Compassionate, evidence-based therapy to support your mental wellness, growth, and healing — available in person or online, wherever you are.
Founder Aluisia Kanini
Aluisia Kanini created New Me Insight from a simple belief — we cannot pour from an empty cup. Watching many carry everyone else while forgetting themselves, she started this space to remind us healing begins when we choose ourselves.
To create a safe, compassionate space where you feel seen, heard, and empowered to put yourself first.
A world where counselling is embraced as self-love, not weakness — where prioritizing your mind is as normal as caring for your body.
“It is okay to choose you. Your peace matters. Putting yourself first is not selfish, it is necessary.”
Comprehensive care tailored to your journey
Gentle, evidence-based support to process trauma at your pace. Specializing in PTSD, emotional processing, and safe healing practices to restore wellbeing.
Personalized one-on-one support in a safe, confidential space focused on your unique needs and personal growth.
Individual Therapy
Strengthen connection & communication
Couples Therapy
Strengthen connection & communication
Family Therapy
Healing family dynamics together
Child Therapy
Play-based support for children
Depression Support
Compassionate care for low mood & hope
Anxiety Management
Tools to manage worry & stress
Grief & Loss
Support through loss & bereavement
Trauma Healing
Support through loss & bereavement
Forgiveness & Loss
Support for recovery & resilience
Workplace Wellness
Stress, burnout & work-life balance
Life Coaching
Goal-setting & personal growth
CBT
Cognitive behavioral therapy
Relationship Counseling
Support for recovery & resilience
Relationship
Building healthy relationships
Marriage Therapy
Strengthening & empowerment
Parenting Support
Parenting guidance & strategies
Stress Management
Calm techniques & coping skills
Mindfulness Practice
Mindfulness & meditation practice
Ready to Begin Your Healing Journey?
Qualified, experienced therapists available globally
End-to-end encrypted sessions for your privacy & security
Book sessions that fit your timezone, day or night
Support available across 50+ countries, 24/7 access online
Our Commitment to You
Empathetic, supportive care focused on your wellbeing and safety
Grounded in clinically proven, research-backed therapeutic methods
Safe, respectful, and sensitive support for healing and recovery
Mind, body, and spirit integrated for whole-person wellness
Trusted by clients who feel heard, valued, and transformed — 200+ 5-star reviews
We are 60+ caring professionals led by Founder Aluisia, ready to walk with you in your wellness journey. You are not alone — we are here to help you become the new you.
Founder & Director
"Leading with vision, empowering minds, and transforming lives — one soul at a time."
Head of Psychiatric Department
Board: KPA
"Championing mental wellness through expert assessment, diagnosis, and compassionate advocacy."
Head of Human Resources
"Nurturing talent • building culture • empowering people to thrive."
Head of Communications & Outreach
"Connecting voices • amplifying impact • building meaningful narratives."
Social Worker • MSW Registered
"Empowering individuals and communities toward lasting change."
Consultant Psychologist
Board: CPSI Registered Board
"Supporting your journey to healing and growth with compassionate care."
Counselling Psychologist • CPB Licensed
Board: CPB
"Caring for your mind, family, and wellness with compassion."
Counsellor
"Dedicated to guiding individuals toward purpose and resilience."
Clinical Psychologist • MHP Registered
Board: MHP (Ministry of Health Palestine)
"Compassionate care • Evidence-based healing • Empowering growth"
Counseling Psychologist • CPB Registered
Board: CPB
"Compassionate care • Evidence-based healing • Empowering growth"
Real experiences from those who found healing and growth with Aluisia Kanini, CPB Licensed Counselling Psychologist
Working with Aluisia has been a true healing journey. She held space for me with compassion and expertise, guiding me through trauma with patience and care. I finally feel safe to process and move forward.
— Sarah M.
Client • Anxiety & Trauma Recovery
As a client of Aluisia, I felt an immediate sense of safety and trust. She is a compassionate, highly skilled CPB Licensed Counselling Psychologist who truly listens without judgement. This is the safest space I've ever experienced in therapy.
— James K.
Client • PTSD Recovery
Aluisia's holistic and compassionate approach is transformative. She blends evidence-based therapy with genuine empathy and care. I now have tools for mindfulness and self-growth I use daily. Grateful for her guidance.
— Priya L.
Client • Holistic Healing & Mind-Body Wellbeing
Aluisia Kanini • CPB Licensed Counselling Psychologist • Trauma Healing Specialist
Therapist • Aluisia Kanini •
CPB Licensed Counselling Psychologist
Booking Process — Your Journey to Healing, in 3 Simple Steps
Step 01
Schedule your free 15-minute phone or video consultation to discuss your needs and goals. Easy online booking, available 7 days a week.
Step 02
We conduct a thorough confidential assessment to understand your story, challenges, and goals. Personalized approach tailored to you.
Step 03
Start your personalized therapy plan with compassionate, evidence-based care. We walk with you toward growth, healing, and lasting wellbeing.
Answers about therapy with Aluisia Kanini • CPB Licensed Counselling Psychologist
Trauma therapy is a safe, evidence-based approach that helps you process and heal from distressing experiences. We work together to regulate the nervous system, rebuild safety, and restore resilience using trauma-informed methods tailored to your unique story.
Empowering minds • transforming lives
All welcome, Affordable care for everyone
Nairobi • Kenya
Inclusive • Compassionate • Professional • Confidential
Insights • Guidance • Wellbeing Tips • curated by Aluisia Kanini Psychologist
Nairobi, Kenya • Worldwide Online
Practical steps and compassionate guidance to process trauma safely, rebuild trust, and reclaim calm in everyday life.
Read More →
Learn the signs, symptoms, and evidence-based approaches to PTSD support, coping strategies, and grounding techniques for recovery.
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Daily wellbeing practices for resilience, mindfulness, and gentle self-care routines to nurture your mental and emotional wellbeing.
Read More →Evidence-based • Compassionate • Holistic Care • Therapy Resources by Aluisia Kanini, CPB Licensed Counselling Psychologist
Compassionate, trauma-informed support rooted in Kenya • Serving clients worldwide
Based in Nairobi, Kenya
Serving clients across Kenya •
Worldwide online sessions available
Phone: +254 791 727 250
Email: newmeinsight@gmail.com
Nairobi, Kenya
